Pasty casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 9.8 g
  • Cholesterol: 57.0 mg
  • Sodium: 403.9 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.6 g

View full nutritional breakdown of Pasty casserole calories by ingredient


Introduction

Classic local meal usually made in a crust. If you are not on a low salt diet, double the salt. Serve warm with catsup if desired. I par boil the potatoes and rutabaga to lower the potassium. Classic local meal usually made in a crust. If you are not on a low salt diet, double the salt. Serve warm with catsup if desired. I par boil the potatoes and rutabaga to lower the potassium.
Number of Servings: 8

Ingredients

    16 oz Hambuger (Ground Round) Lean 90% Lean (10%) Fat (by LJDOYLE1) 5.5 oz Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop 4 cup diced Potato, raw 1 cup diced rutabagas 1 cup, chopped Onions, raw 1 tsp Pepper, black 1 tsp Salt

Directions

Peel and put rutabaga and potatoes in a sauce pan. Cover with water and bring to a boil. Drain. Mix well with rest of ingredients. Bake at 350 degrees in a 9 x 13 pan covered with tin foil. Bake for 1 hour or until meat is cooked and veggies are soft.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user WDGOULETTE.