Pasty casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 236.1
- Total Fat: 9.8 g
- Cholesterol: 57.0 mg
- Sodium: 403.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.7 g
- Protein: 19.6 g
View full nutritional breakdown of Pasty casserole calories by ingredient
Introduction
Classic local meal usually made in a crust. If you are not on a low salt diet, double the salt. Serve warm with catsup if desired. I par boil the potatoes and rutabaga to lower the potassium. Classic local meal usually made in a crust. If you are not on a low salt diet, double the salt. Serve warm with catsup if desired. I par boil the potatoes and rutabaga to lower the potassium.Number of Servings: 8
Ingredients
-
16 oz Hambuger (Ground Round) Lean 90% Lean (10%) Fat (by LJDOYLE1)
5.5 oz Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop
4 cup diced Potato, raw
1 cup diced rutabagas
1 cup, chopped Onions, raw
1 tsp Pepper, black
1 tsp Salt
Directions
Peel and put rutabaga and potatoes in a sauce pan. Cover with water and bring to a boil. Drain. Mix well with rest of ingredients. Bake at 350 degrees in a 9 x 13 pan covered with tin foil. Bake for 1 hour or until meat is cooked and veggies are soft.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WDGOULETTE.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WDGOULETTE.