Clare's chicken soup 1
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.5
- Total Fat: 5.3 g
- Cholesterol: 71.4 mg
- Sodium: 1,214.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 5.3 g
- Protein: 30.9 g
View full nutritional breakdown of Clare's chicken soup 1 calories by ingredient
Introduction
Chicken veg soup with chayote Chicken veg soup with chayoteNumber of Servings: 4
Ingredients
-
1.3 cup Chayote (by YEPEZMEL)
3 stalk, large (11"-12" long) Celery, raw
6 spear, medium (5-1/4" to 7" lo Asparagus, fresh
78 grams Carrots, raw
127 grams Mushrooms, fresh
1.8 cup Del Monte Diced Tomatoes, No Salt Added
16.26 ounces Chicken Breast (cooked), no skin, roasted
6 serving Better than Bullion,Chicken (1 tspn) (by FITNFBLS)
Directions
Put veggies in a pot with some water. When cooken, add cooked chicken breast and adjust seasoning. I add herbs according to mood.
Serving Size: I don't know yet
Number of Servings: 4
Recipe submitted by SparkPeople user CLARELE2.
Serving Size: I don't know yet
Number of Servings: 4
Recipe submitted by SparkPeople user CLARELE2.