Clare's chicken soup 1

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 5.3 g
  • Cholesterol: 71.4 mg
  • Sodium: 1,214.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 30.9 g

View full nutritional breakdown of Clare's chicken soup 1 calories by ingredient


Introduction

Chicken veg soup with chayote Chicken veg soup with chayote
Number of Servings: 4

Ingredients

    1.3 cup Chayote (by YEPEZMEL)
    3 stalk, large (11"-12" long) Celery, raw
    6 spear, medium (5-1/4" to 7" lo Asparagus, fresh
    78 grams Carrots, raw
    127 grams Mushrooms, fresh
    1.8 cup Del Monte Diced Tomatoes, No Salt Added
    16.26 ounces Chicken Breast (cooked), no skin, roasted
    6 serving Better than Bullion,Chicken (1 tspn) (by FITNFBLS)

Directions

Put veggies in a pot with some water. When cooken, add cooked chicken breast and adjust seasoning. I add herbs according to mood.

Serving Size: I don't know yet

Number of Servings: 4

Recipe submitted by SparkPeople user CLARELE2.