Health nut mix

Health nut mix
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Nutritional Info
  • Servings Per Recipe: 46
  • Amount Per Serving
  • Calories: 334.9
  • Total Fat: 29.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 10.0 g

View full nutritional breakdown of Health nut mix calories by ingredient


Introduction

Energy boosting filling snack Energy boosting filling snack
Number of Servings: 46

Ingredients

    28.0 oz Almonds (whole, raw, Kirkland brand)
    23.0 oz Hazelnuts
    14.6 oz Walnuts
    18.0 oz pumpkin seed
    10.0 oz Brazil nut

Directions

Mix all nuts together store in dry place

Serving Size: Makes 46 2 oz servings

Number of Servings: 46.0

Recipe submitted by SparkPeople user MHINTON78.

TAGS:  Snacks |