Mama's low carb taco soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 20.9 g
  • Cholesterol: 69.1 mg
  • Sodium: 359.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.3 g

View full nutritional breakdown of Mama's low carb taco soup calories by ingredient
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Mama's low carb taco soup Mama's low carb taco soup
Number of Servings: 10


    16.0 oz 80/20 ground beef chuck
    1.0 tsp Onion powder
    1.0 clove Garlic
    8.0 oz Cream Cheese
    2.0 cup Del Monte Diced Tomatoes, No Salt Added
    1.0 tsp Cumin seed
    1.0 tsp Chili powder
    3.0 cup Beef broth, bouillon, consomme
    0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream


Brown ground beef and drain thoroughly. Cube cream cheese and add to ground beef. Add onion powder and garlic. Stir until cream cheese is melted. Add undrained diced tomatoes, cumin, chili powder, beef broth, and cream. Simmer 30 minutes.

Serving Size: Makes 10 one cup servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user HORNAMRJ.

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