Banana Oatmeal Cookies

Banana Oatmeal Cookies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 2.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 55.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.1 g

View full nutritional breakdown of Banana Oatmeal Cookies calories by ingredient
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Introduction

Banana and oatmeal are a perfect pair in these not-too-sweet treats. Banana and oatmeal are a perfect pair in these not-too-sweet treats.
Number of Servings: 1

Ingredients

    Canola oil spray

    3/4 cup whole wheat flour

    1/4 tsp. salt

    1/4 tsp. baking soda

    1/2 tsp. ground cinnamon

    1 cup quick-cooking oats (not instant)

    1/3 cup raisins

    1/4 cup chopped walnuts

    1 large egg white

    3 Tbsp. butter (preferably unsalted), cut in 1/2-inch pieces

    1/2 cup (packed) dark brown sugar

    1 small banana, cut in 1-inch pieces

    1 tsp. vanilla extract

Tips

Printed with permission from the American Institute for Cancer Research


Directions

1. Set baking racks in top and lower thirds of the oven. Preheat oven to 400 degrees. Coat 2 baking pans or cookie sheets with oil spray.


2. Whisk together flour, salt, baking soda, cinnamon and allspice in a mixing bowl. Mix in oats, raisins and nuts.


3. In a blender on medium speed, mix egg white, butter and sugar until smooth. Blend in banana and vanilla until mixture is smooth. Pour banana mixture into bowl with dry ingredients, mixing with spatula until well combined. Batter will be fairly stiff.


4. Drop batter by walnut-size spoonfuls onto prepared baking sheets, spacing cookies at least 2 inches apart. Flatten them slightly with the back of a wet spoon, wetting spoon frequently between cookies, to make 2-inch cookies.


5. Bake 10 minutes. Switch position of pans in oven. Bake an additional 5 to 8 minutes or until cookies are golden brown and almost firm in the center when pressed with a finger. Transfer cookies to a baking rack and cool. Stored in airtight container, these cookies keep up to 1 week.


Makes 24 servings.


The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.

TAGS:  Desserts |

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