low-fat yogurt yummy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 10.3 g
  • Cholesterol: 7.4 mg
  • Sodium: 161.1 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.1 g

View full nutritional breakdown of low-fat yogurt yummy calories by ingredient
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Submitted by: KARRI25


A low-fat swee treat A low-fat swee treat
Number of Servings: 2


    1 cup of low-fat plain yogurt
    1 banana
    2 tbsn peanut butter


Mash up the banana and mix it with the peanut butter into the yogurt. You can freeze it to eat later or eat it immediately (my favorite-I never can wait).
You can mix wheat germ or granola into it or ut it on something as a topping. Basically I eat it as an ice-cream substitute. SOOOO Yummy!

Number of Servings: 2

Recipe submitted by SparkPeople user KARRI25.


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