Avocado Spread

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Avocado Spread calories by ingredient
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Introduction

Nutritious addition to a sandwich, and makes a really good topping for avocado toast. Nutritious addition to a sandwich, and makes a really good topping for avocado toast.
Number of Servings: 6

Ingredients

    2 Avocados, peeled and seeded
    1 Lime
    1 dash Salt
    1 dash Pepper, black
    1 tsp Extra Virgin Olive Oil

Directions

Mash the avocado. Squeeze the juice from the lime onto the avocado. Add the salt, pepper and olive oil and mix it together well.

Great served on toast, on sandwiches or used as a dip.

Serving Size: Makes 6 spoonfuls

Number of Servings: 6

Recipe submitted by SparkPeople user KATHEMINATOR.

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