Zuppa Toscana (Keto friendly)

Zuppa Toscana (Keto friendly)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 363.6
  • Total Fat: 27.3 g
  • Cholesterol: 102.1 mg
  • Sodium: 1,527.0 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 17.8 g

View full nutritional breakdown of Zuppa Toscana (Keto friendly) calories by ingredient


Introduction

Such a lovely winter meal Such a lovely winter meal
Number of Servings: 6

Ingredients

    1.0 head, medium (5-6" dia) Cauliflower, raw
    3.0 cup, chopped Kale
    0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
    4.0 cup (8 fl oz) Chicken Broth
    5.0 link, 4/lb Italian Sausage, pork
    0.5 cup, chopped Onions, raw
    4.0 clove Garlic

Directions

Brown sausage, remove from pan. Saute onions and garlic till translucent. Add Sausage, cauliflower and broth to the pan. bring to a boil. Add kale. Simmer 40min. Add heavy cream, stir and let cool a bit.

Serving Size: 1.5c

Number of Servings: 6.0

Recipe submitted by SparkPeople user RICKI1024.