Fruit and greens smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Fruit and greens smoothie calories by ingredient


Introduction

apple, blueberries and strawberries added to Kale and spinach for a healthy drink. apple, blueberries and strawberries added to Kale and spinach for a healthy drink.
Number of Servings: 3

Ingredients

    3 cup, chopped Kale
    2 cup Spinach, fresh
    1 serving Honey Crisp Apple, Medium
    1 cup, halves Strawberries, fresh
    1 cup, unthawed Blueberries, frozen (unsweetened)
    1 cup Cashew Almond Milk Blend almond breeze: unsweetened

Directions

blend all ingredients in a Vita-Mix blender for a healthy and nutrient rich smoothie to start your day.

Serving Size: makes 3 servings