Chicken Salad with Grapes

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 9.8 g
  • Cholesterol: 13.3 mg
  • Sodium: 222.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Chicken Salad with Grapes calories by ingredient
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Number of Servings: 10


    2 cups grapes
    1 cup recuced fat Mayo
    3 oz chicken breast (cut up)
    1 cup celery (diced)
    1 tbls celery seed
    1/4 cup sunflower seeds
    1/2 cup diced onion


Mix all ingredients together and serve over bed of lettuce. makes approx (8) 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LJDAVIS1.


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