lentil salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.2 g

View full nutritional breakdown of lentil salad calories by ingredient
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Submitted by:


yummy yummy
Number of Servings: 8


    lentils and bulgar not rice


Number of Servings: 8

Recipe submitted by SparkPeople user VEGGIEGIRLRAW.

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Member Ratings For This Recipe

  • You have "raw" in your code name...does that mean that the lentils and bulgur are raw? I wish for more details!! - 6/30/08

    Reply from VEGGIEGIRLRAW (11/1/08)
    Hello. I don't get on this website very often I am mostly raw and yes the lentils are sprouted but the bulgar is not. I did not put the recipe up to view. but I can give it to you. It is a great one. I sell a ton of it at the health food store deli. we only serve vegan food:).angela@anderkin.com

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