Tuna Macaroni Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 8.5 g
  • Cholesterol: 18.8 mg
  • Sodium: 287.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.3 g

View full nutritional breakdown of Tuna Macaroni Salad calories by ingredient
Submitted by:


I serve this warm on the first night, and cold after that. I serve this warm on the first night, and cold after that.
Number of Servings: 4


    1 cup Elbow Macaroni, Whole Wheat
    1/2 cup Baby Green Peas
    1/2 cup Onion, sweet, chopped
    1/2 cup Bell peppers (Green, Red, Yellow, Orange) , chopped
    1/2 cup, diced Celery, raw
    1 tbsp Extra Virgin Olive Oil
    3 tbsp mayo
    2 serving StarKist Low Sodium Chunk Light Tuna in water, 2.6 oz pouch
    1/2 tsp Onion powder
    1/2 tsp Garlic powder
    1/2 tsp Tony Chachere's Creole Seasoning
    1 tsp Parsley Flakes


Boil the macaroni according to package directions. In the last 3 minutes, add the peas. Drain and place in a large bowl.

Heat the oil over medium-high heat. Add the onions, celery, and bell peppers. Stir occasionally until heated through and beginning to soften. Add to macaroni.

Stir in tuna, mayo, and seasonings. Serve immediately. Refrigerate leftovers.

Serving Size: 1 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DBEAU57.

TAGS:  Fish |

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