Bud's 1st Try Cajun Beans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 408.0
  • Total Fat: 20.0 g
  • Cholesterol: 47.6 mg
  • Sodium: 1,145.8 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 12.6 g
  • Protein: 21.0 g

View full nutritional breakdown of Bud's 1st Try Cajun Beans calories by ingredient
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Introduction

Do not use...too much sodium and crap, try #2 to follow. Do not use...too much sodium and crap, try #2 to follow.
Number of Servings: 5

Ingredients

    12 oz Polish Pork Sausage
    2 cup Kroger black beans -no salt added
    2 cup Pinto Bean, Great Value
    1 cup, diced Celery, raw
    1 cup, chopped Onions, raw
    2.5 serving Rotel Mild Diced Tomatoes and Green Chilies
    2.5 serving Rotel Hot Diced Tomatoes with Habaneros
    2 tsp Tabasco Sauce

Directions

Throw it all in a slow cooker. 8 hours low or 4 hours high.

Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user BUDF1955.

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