Baked eggplant with parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 104.2
- Total Fat: 3.3 g
- Cholesterol: 7.2 mg
- Sodium: 186.9 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.4 g
- Protein: 6.0 g
View full nutritional breakdown of Baked eggplant with parmesan calories by ingredient
Introduction
Quick and easy eggplant recipe - makes a great side for chicken Quick and easy eggplant recipe - makes a great side for chickenNumber of Servings: 4
Ingredients
-
8 1 inch round slices of eggplant
8 1 inch round slices of tomato
Pam Olive oil spray
4 tablespoons balsalmic vinegar
8 tablespoons paremsan cheese
Directions
Preheat over to 350 degrees
Spray glass pan with Pam
Place eggplant slices in pan and bake for 15 mins.
Flip eggplant and spray with Pam - bake for another 15 mins
(less baking time = firmer eggplant so adjust accordingly)
Place tomato slices on top of eggplant and sprinkle vinegar on top. Bake another 10-15 mins
Sprinkle cheese on top and bake for another 10 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user MERC92.
Spray glass pan with Pam
Place eggplant slices in pan and bake for 15 mins.
Flip eggplant and spray with Pam - bake for another 15 mins
(less baking time = firmer eggplant so adjust accordingly)
Place tomato slices on top of eggplant and sprinkle vinegar on top. Bake another 10-15 mins
Sprinkle cheese on top and bake for another 10 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user MERC92.