Whole Wheat Banana Nut Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 4.2 g
  • Cholesterol: 17.2 mg
  • Sodium: 93.4 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Whole Wheat Banana Nut Muffins calories by ingredient
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Number of Servings: 24


    3.5 cups whole wheat
    4 tsp. baking powder
    1 cup nuts
    1 cup milk
    2 eggs
    3 ripe bananas, smashed
    1/2 cup apple sauce


Combine dry ingredients. In a seperate bowl, combine wet ingredients then incorporate with dry. Evenly distribute in lightly greesed muffin tins. Cook at 400 for 20 minutes. Makes 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user RFAMHERE.

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