Chewy Date Bars (Healthy Substitutes)

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Nutritional Info
  • Servings Per Recipe: 38
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.5 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Chewy Date Bars (Healthy Substitutes) calories by ingredient
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Number of Servings: 38


    1 pkg. Pilssbury reduced sugar yellow cake mix
    1/2 cup unsweetened applesauce (can reduce to 1/2 cup)
    1 egg white
    * 1/2 to 1 cup chopped dates
    * 1/2 to 1 cup chocolate chips (or chopped walnuts) - optional


Preheat oven to 350 degrees F. Grease 13x9" pan and dust with flour; set aside. Combine cake mix with applesauce, egg white and rice milk and mix until a batter forms. By hand, stir dates and chocolate chips (can also use nuts) into batter. Spread in prepared pan.
Bake bars at 350 degrees F. for 35-40 minutes until edges turn golden brown. Cool 10 minutes, then run knife around edges of pan to loosen sides. Cool one hour, then cut into bars. 38 bars

Number of Servings: 38

Recipe submitted by SparkPeople user AFRICAPARISH.

TAGS:  Desserts |

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