Peaches & Cream Shake

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 157.6

Total Fat: 3.8 g
Cholesterol: 13.8 mg
Sodium: 96.4 mg
Total Carbs: 26.6 g
Dietary Fiber: 1.3 g
Protein: 6.0 g

View full nutritional breakdown of Peaches & Cream Shake calories by ingredient

Introduction

The kids wanted a shake for a snack, and I had part of a bag of peaches in the freezer that were crying out to be used up. You can add honey if you want it a little sweeter. The kids wanted a shake for a snack, and I had part of a bag of peaches in the freezer that were crying out to be used up. You can add honey if you want it a little sweeter.

Number of Servings: 4

Ingredients

8 ounces frozen sliced peaches

5-6 scoops lowfat vanilla ice cream

1-2 cups 1% lowfat milk

Directions

Put all ingredients in a blender and blend until the peaches are pureed and the shake is fairly smooth. Makes 3 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CRAFTYLADY79.