Deutsch Meatlof

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.2
  • Total Fat: 16.2 g
  • Cholesterol: 85.6 mg
  • Sodium: 970.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 19.4 g

View full nutritional breakdown of Deutsch Meatlof calories by ingredient
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Introduction

My favorite meatloaf. The secret is in the sauce! I got this is from Meals.com My favorite meatloaf. The secret is in the sauce! I got this is from Meals.com
Number of Servings: 8

Ingredients

    1 1/2 # lean ground beef
    1 cup soft bread crumbs
    1 can (8 oz) tomato sauce
    1 egg (or egg sub)
    1 1/2 teaspoons salt
    1/4 teaspoon ground black pepper
    2 tablespoons brown sugar (or splenda)
    2 tablespoons dry mustard
    1 tablespoon vinegar

Directions

Preheat oven to 350
Combine ground beef, bread crumbs, 3/4 cup tomato sauce (reserve remaining 1/4 cup for later), egg, salt and pepper; mix until well incorporated. Gently press mixture into a bread pan; set aside.
Whisk remaining 1/4 cup tomato sauce, brown sugar, dry mustard and vinegar in a small bowl. Pour over meat. Bake 1 hour and 15 minutes or until browned and bubbling. Remove from oven; cool for about 5 minutes. Serve immediately
Leftovers make wonderful sandwiches!

Number of Servings: 8

Recipe submitted by SparkPeople user HANSPIERS.

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  • Love it, will make again! - 3/11/09

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