Keto Chicken enchilada soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 414.1
  • Total Fat: 17.4 g
  • Cholesterol: 149.7 mg
  • Sodium: 1,966.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 45.0 g

View full nutritional breakdown of Keto Chicken enchilada soup calories by ingredient


Introduction

This is a easy and basic recipe when you are in a hurry. This is a easy and basic recipe when you are in a hurry.
Number of Servings: 4

Ingredients

    1 tsp Garlic powder
    1 tsp Oregano, ground
    1 tsp Paprika
    3 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    2 cup (8 fl oz) Chicken Broth or Bouillon
    3.50 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    1 tsp Cumin - ground (1 tsp)
    1 tsp Ground Cayanne Pepper
    8 serving Kroger - Neufchatel Cheese (Cream Cheese)

Directions

1) Put all ingredients in pressure cooker.
(cube cream cheese)

2) Cook on "Stew" setting for 50 minutes
3) release pressure
4) shred chicken
5) Cook on "Stew" setting for 5 minutes

Enjoy!

Serving Size: 4