Spinach and Artichoke (Crack) Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 510.2
  • Total Fat: 42.1 g
  • Cholesterol: 74.0 mg
  • Sodium: 831.4 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 22.1 g

View full nutritional breakdown of Spinach and Artichoke (Crack) Dip calories by ingredient
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Worth the splurge in every way.... Worth the splurge in every way....
Number of Servings: 6


    0.50 tsp Oregano, ground
    0.75 cup Mayonnaise, regular (mayo)
    2 package (9 oz) Artichokes, frozen
    1 clove Garlic
    1 package (10 oz) yields Spinach, frozen
    1 serving El Pollo Loco, Jalapeno Hot Sauce
    250 Low fat cream cheese
    1.5 cup, shredded Cheddar Cheese
    1 cup Parmesan Cheese, grated


Mix all ingredients together. Transfer to small casserole and heat in 350 degree oven for about 20 minutes until bubbling.

Serves 6-8 as app. Serve with crusty bread, pita chips or tortillas. Makes about 6 cups dips before heating.

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