Roasted Vegetable Rice Soup

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 763.2 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Roasted Vegetable Rice Soup calories by ingredient


Introduction

Hearty Soup Hearty Soup
Number of Servings: 24

Ingredients

    10 serving "Great Value" Mixed Vegetables, Frozen (2/3cup)
    2 cup, chopped Onions, raw
    2 tbsp Extra Virgin Olive Oil
    1 clove Garlic
    12 cup (8 fl oz) Chicken Broth or Bouillon
    0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    1 serving Brown rice (1 cup cooked)

Directions

Sauté onions in olive oil. Add garlic and vegetables and continue to cook until browned a bit. Add broth and desired spices.

Serving Size: 1 cup

Number of Servings: 24

Recipe submitted by SparkPeople user TSHAIGOOD.