Broccoli Slaw with Pine Nuts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Broccoli Slaw with Pine Nuts calories by ingredient


Introduction

Pine nuts give this veggie salad a pop of protein. Pine nuts give this veggie salad a pop of protein.
Number of Servings: 4

Ingredients

    Grate the fresh veggies into a bowl and toss lightly with a fork:
    2 cup, chopped or diced Broccoli, fresh
    1 cup, grated Carrots, raw

    Add these and toss again:
    30 Grams Pine Nuts
    1 tsp Tones Rosemary Garlic
    1 tbsp Extra Virgin Olive Oil
    4 tbsp (C) Vinegar, Red Wine (Gr Value)

    Cover and refrigerate for an hour to let the flavors improve. It doesn’t take longer, and color may decrease with extra time due to red wine vinegar.



Directions

A cold dish, needs no cooking, but flavor improves with refrigeration.

Serving Size: Makes 4 generous half Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user REVCORNIE.