Toor Dal (Yellow Split Pea Soup)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 423.2
  • Total Fat: 30.7 g
  • Cholesterol: 82.5 mg
  • Sodium: 1,020.1 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 16.3 g
  • Protein: 13.8 g

View full nutritional breakdown of Toor Dal (Yellow Split Pea Soup) calories by ingredient


Introduction

This uses Goya yellow split peas since they have more fiber than traditional pigeon peas. This uses Goya yellow split peas since they have more fiber than traditional pigeon peas.
Number of Servings: 3

Ingredients

    3.5 cups hot water
    1 cup Goya yellow split peas, uncooked (by NICA717)
    1 stick Butter, salted
    1 tsp Turmeric, ground
    1 tsp Salt
    0.5 tsp Pepper, black
    0.5 tsp Garlic powder

Directions

Throw it all in a rice cooker and cook on "Softer" setting till done. (Worked out to about 1.5 hours)

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user CRAZEDARTIST.