Keto Tuna Melts

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 17.7 g
  • Cholesterol: 112.1 mg
  • Sodium: 348.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.8 g

View full nutritional breakdown of Keto Tuna Melts calories by ingredient


Introduction

Tuna muffins, good for lunch or snacks. Tuna muffins, good for lunch or snacks.
Number of Servings: 6

Ingredients

    1 can Tuna, Canned in Water, drained
    4 tbsp Dukes Mayonnaise
    4 tbsp Sour Cream
    2 serving 1 Egg- large, fresh
    8 oz Mozzarella Cheese, part skim milk
    1 dash Salt
    1 tbsp Parsley, dried

Tips

This makes six generous size muffins, the calorie count can be reduced by making eight muffins.


Directions

Mix all ingredients in a bowl, place this in a six muffin baking pan. Bake at 350 degrees for 25 minutes.

Serving Size: Makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user BEELEAN2.