Keto Creamed Spinach

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 288.7
  • Total Fat: 21.8 g
  • Cholesterol: 350.0 mg
  • Sodium: 357.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Keto Creamed Spinach calories by ingredient


Introduction

Easy fat full creamed spinach Easy fat full creamed spinach
Number of Servings: 3

Ingredients

    5.0 large Egg, fresh, whole, raw
    2.0 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese
    2.0 tbsp Butter, salted
    3.0 tbsp Half and Half Cream
    2.5 cup Spinach, cooked

Directions

1. Cook 3.cups spinach 2. Mix with rest of the ingredients Salt and serve

Serving Size: 1 cup

Number of Servings: 3.0

Recipe submitted by SparkPeople user BETH49.