Ashley’s Patty Pan Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 8.8 g
  • Cholesterol: 16.9 mg
  • Sodium: 681.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.3 g

View full nutritional breakdown of Ashley’s Patty Pan Squash calories by ingredient
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Introduction

Squash stir fry Squash stir fry
Number of Servings: 4

Ingredients

    5 cup squash & onions
    2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    1 oz Holland House Cooking White Wine (by WDW424)
    4.5 oz Lunch Mate premium black forest ham (Aldi's)

Directions

Cook in cast iron.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CSAUERWAL.

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