Experimental Chicken skillet

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 367.8
  • Total Fat: 9.5 g
  • Cholesterol: 97.1 mg
  • Sodium: 820.7 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 34.5 g

View full nutritional breakdown of Experimental Chicken skillet calories by ingredient


Introduction

Just threw some things together. Just threw some things together.
Number of Servings: 3

Ingredients

    12.5 oz canned chicken breast
    2.0 cup Seeds of Change Brown & Red Rice w/Chia & Kale (1 pk)
    0.25 cup Pepitas (Pumpkin Seed Kernals)
    .5 Tbsp garlic
    1 Tbsp bell pepper
    1.0 tbsp chopped Onions
    1.0 stalks Celery
    1.0 dash Pepper, black

Directions

Drain checken. Add all ingredients to skillet. Heat, stirring very often.

Serving Size: 1/3 recipe (will measure/edit next time)

Number of Servings: 3.0

Recipe submitted by SparkPeople user WIDOWSREVENGE.