Experimental Chicken skillet
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 367.8
- Total Fat: 9.5 g
- Cholesterol: 97.1 mg
- Sodium: 820.7 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 3.9 g
- Protein: 34.5 g
View full nutritional breakdown of Experimental Chicken skillet calories by ingredient
Introduction
Just threw some things together. Just threw some things together.Number of Servings: 3
Ingredients
-
12.5 oz canned chicken breast
2.0 cup Seeds of Change Brown & Red Rice w/Chia & Kale (1 pk)
0.25 cup Pepitas (Pumpkin Seed Kernals)
.5 Tbsp garlic
1 Tbsp bell pepper
1.0 tbsp chopped Onions
1.0 stalks Celery
1.0 dash Pepper, black
Directions
Drain checken. Add all ingredients to skillet. Heat, stirring very often.
Serving Size: 1/3 recipe (will measure/edit next time)
Number of Servings: 3.0
Recipe submitted by SparkPeople user WIDOWSREVENGE.
Serving Size: 1/3 recipe (will measure/edit next time)
Number of Servings: 3.0
Recipe submitted by SparkPeople user WIDOWSREVENGE.