Healthy pasta salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 502.2 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.9 g

View full nutritional breakdown of Healthy pasta salad calories by ingredient


Introduction

Low fat pasta salad Low fat pasta salad
Number of Servings: 16

Ingredients

    5.0 stalk, large (11"-12" long) Celery, raw
    1.0 cucumber (8-1/4") Cucumber (with peel)
    8.0 cup Great Value Whole Wheat Rotini
    1.0 serving 1 Med. Green Bell Pepper
    32.0 tbsp great value fat free italian
    3.5 cup goya chick peas
    3.5 cup great value organic whole kernel corn

Directions

Cook pasta and strain. Chop vegetables and strain canned corn and chick peas. Add to pasta. Add salad dressing. Serving Size: 1 cup

Number of Servings: 16.0

Recipe submitted by SparkPeople user JBUTLER878.