white veggie sausage gravy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 19.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 332.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.9 g

View full nutritional breakdown of white veggie sausage gravy calories by ingredient
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Introduction

white veggie sausage gravy white veggie sausage gravy
Number of Servings: 2

Ingredients

    2 serving Morningstar Farms Breakfast Sausage Patty
    2 tbsp flour
    2 tbsp Crisco Pure Vegetable Oil
    1 cup Milk, 2%, with added nonfat milk solids, without added vit A

Directions

In a skillet, heat vegetable oil and flour over high heat stirring with a whisk until lightly brown. Add two vegetarian breakfast patties crumbled with a fork. Add salt and pepper to taste. Whisk in 1 cup of milk and cook until desired consistency.

Serving Size: makes 2 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CROCKPOT6.

TAGS:  Vegetarian Meals |

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