Keto Lava Cake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 4.9 g
  • Cholesterol: 103.0 mg
  • Sodium: 370.7 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.2 g

View full nutritional breakdown of Keto Lava Cake calories by ingredient
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Keto Lava Cake Keto Lava Cake
Number of Servings: 4


    2 large Egg, fresh, whole, raw
    1 tsp Vanilla Extract
    1 tsp Baking Soda
    168 gram Xyla/Xylitol Natural Sweetener (1 tsp = 4 grams)
    8 tbsp Saco Premium Cocoa
    2 tbsp Horizon Organic Heavy Whipping Cream
    0.25 tsp Pink Himalayan Sea Salt (Evolution Salt Co)


Preheat oven to 350F.
In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
Grease 4 ramekins with some butter.
Bake for 13 to 14 minutes or until the top is set but still moist.
Try not to over bake.
Turn out onto plates and serve hot!

1. Make sure you are using a high quality unsweetened cocoa powder. 2. If you want to serve your lava cake on a plate, make sure you are greasing very well the ramekins. 3. Try not to over bake the lava cake, to get the gooey pudding texture.

Serving Size:4 cakes

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