Chicken Salad reduced fat and sodium

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 3.9 g
  • Cholesterol: 47.3 mg
  • Sodium: 75.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken Salad reduced fat and sodium calories by ingredient


Introduction

substituted nonfat yogurt and rf sour cream for most of the mayo to reduce sodium substituted nonfat yogurt and rf sour cream for most of the mayo to reduce sodium
Number of Servings: 4

Ingredients

    43 Sour Cream, reduced fat
    1 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    9.75 ounces Chicken Breast (cooked), no skin, roasted (1 large breast)
    28 Celery, raw
    15 Onions, raw
    0.50 oz Radish, Fresh
    0.13 cup Best Yet plain Greek Yogurt

Directions

mix ingredients together and any herbs and spices you like

Serving Size: makes 4-4 oz servings