Chicken Salad reduced fat and sodium
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 114.2
- Total Fat: 3.9 g
- Cholesterol: 47.3 mg
- Sodium: 75.4 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.2 g
- Protein: 16.8 g
View full nutritional breakdown of Chicken Salad reduced fat and sodium calories by ingredient
Introduction
substituted nonfat yogurt and rf sour cream for most of the mayo to reduce sodium substituted nonfat yogurt and rf sour cream for most of the mayo to reduce sodiumNumber of Servings: 4
Ingredients
-
43 Sour Cream, reduced fat
1 tbsp Kraft Mayo Light Mayonnaise (Mayo)
9.75 ounces Chicken Breast (cooked), no skin, roasted (1 large breast)
28 Celery, raw
15 Onions, raw
0.50 oz Radish, Fresh
0.13 cup Best Yet plain Greek Yogurt
Directions
mix ingredients together and any herbs and spices you like
Serving Size: makes 4-4 oz servings
Serving Size: makes 4-4 oz servings