Chicken Bog
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 366.7
- Total Fat: 11.3 g
- Cholesterol: 159.3 mg
- Sodium: 1,611.5 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.0 g
- Protein: 49.8 g
View full nutritional breakdown of Chicken Bog calories by ingredient
Introduction
Hearty, Lowcountry dish. A cross between a stew and a casserole. Hearty, Lowcountry dish. A cross between a stew and a casserole.Number of Servings: 6
Ingredients
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1 large Onions, raw
3 stalk, large (11"-12" long) Celery, raw (sliced)
4 small (5-1/2" long) Carrots, raw (sliced)
1 tbsp sea Salt
8 ounces Andouille Smoked Pork Sausage, sliced
1 cup White Rice, long grain, cooked
1.5 pounds Chicken Breast
1.5 pounds boneless, skinless Chicken Thigh
Directions
Boil sea salt, chicken, onion, carrot, and celery until chicken is done, approximately 1 hour. Remove chicken from stock. Measure out 3 1/2 cups stock; discard or freeze the rest. Bring stock and vegetables to a boil and add 2 bay leaves, 2 teaspoons of poultry seasoning, and ground pepper to taste.
Cut up chicken when it's cool enough to handle. Add rice to boiling broth, then add cut up chicken and sausage. Keep covered. Reduce heat once it comes to a boil and cook for 30 minutes, leaving covered. Remove bay leaf before serving.
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SNESBITT73.
Cut up chicken when it's cool enough to handle. Add rice to boiling broth, then add cut up chicken and sausage. Keep covered. Reduce heat once it comes to a boil and cook for 30 minutes, leaving covered. Remove bay leaf before serving.
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SNESBITT73.