Amy's Texas Caviar (black bean salad w/ lime juice)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 1.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 226.0 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 11.7 g
  • Protein: 10.3 g

View full nutritional breakdown of Amy's Texas Caviar (black bean salad w/ lime juice) calories by ingredient


Introduction

This is a bean salad that can be used as a dip or side. Also, a great topper for a salad. This is a bean salad that can be used as a dip or side. Also, a great topper for a salad.
Number of Servings: 4

Ingredients

    500.0 gram Simply Nature Organic Black Beans rinsed (1/2 cup)
    1.0 serving 1 Med. Green Bell Pepper
    100.0 grams Cilantro, raw
    0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    2.0 serving Seasons Choice Chipotle Corn Blend Aldi
    8.0 tbsp Lime Juice, juice of 1 lime

Directions

For the corn thaw and rinse in colander to remove the honey butter sauce. Drain and rinse can of black beans. Chop or process remaining veggies and add. Chop cilantro. Squeeze limes. For spicier add jalapeņos.

Serving Size: @ 3/4 cup each

Number of Servings: 4.0

Recipe submitted by SparkPeople user AMYBETTY1.