Zucchini Fritters

4.4 of 5 (16)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 2.8 g
  • Cholesterol: 106.3 mg
  • Sodium: 329.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Zucchini Fritters calories by ingredient
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Number of Servings: 4


    1/3 cup whole wheat flour
    1/2 teaspoon baking powder
    1/2 teaspoon salt
    1/8 teaspoon pepper
    2 eggs, beaten
    3 cups zucchini, shredded
    1/3 cup onion, chopped
    1 tablespoon fresh parsley, chopped


Mix flour, baking poweder, salt, pepper & eggs into a smooth batter. Add zucchini, onion and parsley and mix gently.
Very lightly spray skillet with olive oil adn heat to medium hot.
Drop batter by large spoonfuls onto skillet.
Fry until golden, turn, and cook second side until done.

Number of Servings: 4

Recipe submitted by SparkPeople user TEHAMMER.

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Member Ratings For This Recipe

  • Very Good
    3 of 3 people found this review helpful
    These were very tasty. I salted the zucchini after shredding them and let them sit a bit, then pressed the moisture out. Glad I did that or they might have been too "runny". Otherwise, followed the recipe and my family liked it. Even the picky 7 year old ate a whole fritter. - 7/19/12

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  • Very Good
    2 of 2 people found this review helpful
    Great idea but needed some garlic powder and cayenne pepper to make it more interesting. Also would recommend making into smaller fritters to get crispier. I served it with sourcream like a latka which was great. Thinking next time I'll put a dash of cheese and egg whites instead to make up for it. - 2/28/12

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  • Very Good
    2 of 2 people found this review helpful
    A success with all members of my family. Don't cook them too fast or the batter will not get cooked in the center! - 6/24/09

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  • Incredible!
    2 of 2 people found this review helpful
    Wowza!! This is AWESOME! I just made this tonight and the 4, 10 and 12 year olds all gave it a thumbs up! I added a small dollop of low fat organic sour cream to the center of each cooked fritter and that also tasted very good! - 7/6/08

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  • Very Good
    1 of 1 people found this review helpful
    Thank you for sharing, I subbed gluten free flour and they turned out great. - 8/2/11

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