Crock Pot Chicken Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 4.2 g
  • Cholesterol: 39.8 mg
  • Sodium: 876.4 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 21.1 g

View full nutritional breakdown of Crock Pot Chicken Tortilla Soup calories by ingredient


Introduction

Fresh or Canned Ingredients are Estimated Fresh or Canned Ingredients are Estimated
Number of Servings: 6

Ingredients

    3 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
    2 serving Corn on the Cob, fresh med. ear
    1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
    1.5 cup Beans, black
    4 cup Chicken stock, home-prepared
    1.5 cup Canned Tomatoes
    1 cup, chopped Onions, raw
    1 tsp Chili powder
    1 tbsp Cumin seed
    .5 tsp Oregano, ground
    6 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
    1 tsp Salt
    .5 tsp Pepper, black

Directions

Rinse and cut chicken breasts into a few pieces (they will fall apart while cooking so no major chopping required.
Rinse 1 can of black beans
Use 1 can diced tomatoes and 1 can Rotel
Chop peppers - any variety/quantity you like: green, red, yellow, banana, poblano, or jalapeno if you like spicy
Seasoned salt preferred vs. reg. salt (this recipe calculator has its limitations)
Add everything to a crock pot and simmer 8- 10 hrs or more or simmer on stove on low for 2 hrs.
Serve with tortillas, chopped avocado, shredded cheese, chopped cilantro, etc.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user REYNOLDSJEA.