Breakfast Scramble-Jennie-O Turkey Sausage, Egg Sub, and Hash Browns

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.5
  • Total Fat: 9.0 g
  • Cholesterol: 87.5 mg
  • Sodium: 1,401.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 47.4 g



Introduction

breakfast breakfast
Number of Servings: 1

Ingredients

    3 oz Jennie-O Turkey Sausage
    1.15 serving Hashbrowns-Ore Ida O’Brien (3/4 cup)
    1 cup Egg substitute, liquid (Egg Beaters)
    1 serving Cheese - Velveeta Cheese Slice - 1 Slice (19g)

Directions

Cook hashbrowns in medium skillet. Once cooked, move to a storage container. Cook eggs with cheese slice in same skillet. Once cooked, add them to the same storage container that has the hash browns. Cook sausage and add 3 ounces cooked to the storage container.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KYBORN.