Zucchini meatloaf (Chicken - GF)

Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.1
- Total Fat: 14.3 g
- Cholesterol: 178.1 mg
- Sodium: 290.8 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.2 g
- Protein: 25.6 g
View full nutritional breakdown of Zucchini meatloaf (Chicken - GF) calories by ingredient
Introduction
Lean and gluten free meatloaf- no red meat . Easy way to have extra veggies too - and use up the fresh zucchini from the garden! Lean and gluten free meatloaf- no red meat . Easy way to have extra veggies too - and use up the fresh zucchini from the garden!Number of Servings: 4
Ingredients
-
500 grams Zucchini shredded
30 gram GF Oatmeal
4 tbsp Ketchup, Heinz
2 large Egg, fresh, whole, raw
454 gram(s) Chicken - Extra Lean Ground chicken
Herbs and spices to taste
Directions
Shred zucchini in food processor. Add remaining ingredients (except for ketchup) and mix well.
Transfer to a grease loaf pan. Cover with tin foil.
Cook for 60 min at 375F.
Uncover. Add ketchup to cover the meatloaf.
Broil for 5 minutes.
Serving Size: 1/4 of the loaf
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.