Egyptian Pita Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 158.4
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 388.9 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 3.1 g
- Protein: 4.9 g
View full nutritional breakdown of Egyptian Pita Bread calories by ingredient
Introduction
Whole wheat pita bread baked in a very hot oven to make it poof up into a pocket. Whole wheat pita bread baked in a very hot oven to make it poof up into a pocket.Number of Servings: 12
Ingredients
-
2 cups all-purpose white flour
2 cups whole wheat graham flour (MUST be graham!)
2 tsp or one envelope yeast
1 TBSP sugar
2 tsp salt
1 1/2 cups warm water
1 TBSP olive oil
Directions
Combine all ingredients except the olive oil. Knead by hand or with a heavy-duty mixer fitted with dough hooks for 15 minutes. Add the olive oil and mix until thoroughly incorporated.
Cover mixing bowl with a damp cloth and place in a warm, draft-free place until dough rises to double. Punch down dough and cut into 2-ounce pieces.
Roll bread dough into 1/8 to 1/4 inch thick rounds. Cover with a damp towel until ready to bake.
Place baking stone on bottom rack of oven and preheat to 550* Fahrenheit (or as hot as it will go). Bake about 4 pieces at a time on ungreased baking stone for three minutes. Bread should puff up like a balloon.
Place baked pitas on a clean towel and then cover with another towel until cool. Freeze immediately to retain freshness.
Warm individual pitas in the oven or on the stove before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user HONEYBEEMEL.
Cover mixing bowl with a damp cloth and place in a warm, draft-free place until dough rises to double. Punch down dough and cut into 2-ounce pieces.
Roll bread dough into 1/8 to 1/4 inch thick rounds. Cover with a damp towel until ready to bake.
Place baking stone on bottom rack of oven and preheat to 550* Fahrenheit (or as hot as it will go). Bake about 4 pieces at a time on ungreased baking stone for three minutes. Bread should puff up like a balloon.
Place baked pitas on a clean towel and then cover with another towel until cool. Freeze immediately to retain freshness.
Warm individual pitas in the oven or on the stove before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user HONEYBEEMEL.