Tsatziki


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 5.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 97.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Tsatziki calories by ingredient
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Introduction

This healthy Greek sauce is great with pita bread and fresh veggies. This healthy Greek sauce is great with pita bread and fresh veggies.
Number of Servings: 6

Ingredients

    1 cucumber
    1 pinch dill
    4 cloves garlic, crushed
    2 tablespoon olive oil
    1 pinch black pepper, or to taste
    1 pinch salt, or to taste
    1 teaspoon vinegar
    2 cups yogurt, pressed with cheese cloth

Directions

Grate the cucumber. Strain the yogurt in a tight cloth until quite dry. Mix in all other ingredients.

Number of Servings: 6

Recipe submitted by SparkPeople user KRISTA48439.

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