Tsatziki
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 101.2
- Total Fat: 5.8 g
- Cholesterol: 4.9 mg
- Sodium: 97.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.5 g
- Protein: 4.8 g
View full nutritional breakdown of Tsatziki calories by ingredient
Introduction
This healthy Greek sauce is great with pita bread and fresh veggies. This healthy Greek sauce is great with pita bread and fresh veggies.Number of Servings: 6
Ingredients
-
1 cucumber
1 pinch dill
4 cloves garlic, crushed
2 tablespoon olive oil
1 pinch black pepper, or to taste
1 pinch salt, or to taste
1 teaspoon vinegar
2 cups yogurt, pressed with cheese cloth
Directions
Grate the cucumber. Strain the yogurt in a tight cloth until quite dry. Mix in all other ingredients.
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTA48439.
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTA48439.
