Dawn's Zesty Mexican Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,113.9 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 9.8 g
- Protein: 11.1 g
View full nutritional breakdown of Dawn's Zesty Mexican Soup calories by ingredient
Introduction
Fast, colorful and yummy soup recipe, very filling and healthy.Can be eaten hot or cold as a side dish. This is a "thick" soup, so add more liquid to boost the liquidity.
So simple, even I can make this Fast, colorful and yummy soup recipe, very filling and healthy.
Can be eaten hot or cold as a side dish. This is a "thick" soup, so add more liquid to boost the liquidity.
So simple, even I can make this
Number of Servings: 8
Ingredients
-
3 cans dark red kidney beans
1 can regular diced tomatoes
1 can diced tomatoes with peppers
1 smaller can of Mexican corn
1 chopped onion
1 cup + chopped celery to taste (I put a lot in for flavor & fiber)
1 pkg low sodium Taco mix
1 cup + (to liquidity of your preference) juice or V8 (we like low sodium V8)
Directions
Mix it all up, heat, serve and ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user DINKALLEY.
Number of Servings: 8
Recipe submitted by SparkPeople user DINKALLEY.