Fruit Smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient


Introduction

Combine your favorite fruits to make this filling fruit smoothie your own! Combine your favorite fruits to make this filling fruit smoothie your own!
Number of Servings: 3

Ingredients

    Plain nonfat yogurt
    Orange juice
    Frozen or fresh fruit:
    Grapes
    Peaches
    Mango
    Strawberry

Directions

Combine all of the ingredients into a blender and blend until smooth. If you like your smoothie a little sweeter, you can add a packet of Splenda or Sweet 'N Low. If the smoothie is too thick add more OJ or yogurt.

Number of Servings: 3

Recipe submitted by SparkPeople user CHRISTIEHAYS.

Member Ratings For This Recipe


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    This smoothie rocks, very filling and tastey. Works great because you can use whatever fruit you have in the fruit bowl. Add a dash of cinnamon for a liitle spice. - 8/28/08