Ham, egg, provolone on whet whole grain toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.5
  • Total Fat: 16.3 g
  • Cholesterol: 203.6 mg
  • Sodium: 593.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.6 g

View full nutritional breakdown of Ham, egg, provolone on whet whole grain toast calories by ingredient


Introduction

Breakfast Sandwich Breakfast Sandwich
Number of Servings: 1

Ingredients

    2 serving Bread - Natures Own Whole Wheat Whole Grain Bread
    1 large Fried Egg
    1 slice (1 oz) Provolone Cheese

Directions

cook egg add cheese warm ham place on toast

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MONICA533.