Beef Stroganoff (mock version 1)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,202.6
  • Total Fat: 84.4 g
  • Cholesterol: 241.2 mg
  • Sodium: 1,238.5 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 70.8 g

View full nutritional breakdown of Beef Stroganoff (mock version 1) calories by ingredient


Introduction

Easy mock stroganoff. Can use a can of soup (cream of celery or cream of mushroom) instead of demi-glace if you prefer it less "beefy". Easy mock stroganoff. Can use a can of soup (cream of celery or cream of mushroom) instead of demi-glace if you prefer it less "beefy".
Number of Servings: 1

Ingredients

    1 cup Sour Cream
    1 cup, chopped Onions, raw
    1 clove Garlic
    2 tbsp Parsley
    8 oz Beef, 90% Lean Ground Beef from Sirloin
    8 tbsp Classic French Demi-Glace (More than Gourmet)
    .6 cup (8 fl oz) Water, tap
    1 tbsp Olive Oil
    1.5 cup, pieces or slices Mushrooms, fresh

Tips

Rich sauce, but excellent "treat" dish for a dieter when portion size is kept small and served with veggies and a salad. The non-dieting family members will enjoy it just as much!


Directions

Sautee onions & garlic in oil. Add beef, brown lightly. Add mushrooms and continue browning for a few minutes. Add Demi-glace and water and heat/stir till demi-glace melts. Cover and simmer for 15 minutes. Add Sour Cream & parsley and stir till heated through. Serve over egg noodles, baked or boiled potatoes, or rice.

Serving Size: makes 4 - 8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ELAINEJ10.