Chicken Madras with zucchini and onion

Chicken Madras with zucchini and onion
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 6.8 g
  • Cholesterol: 14.7 mg
  • Sodium: 447.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Chicken Madras with zucchini and onion calories by ingredient


Madras chicken Madras chicken
Number of Servings: 3


    1.0 unit (yield from 1 lb ready-to-cook chicken) Chicken Breast (cooked), no skin, roasted
    2.0 cup, sliced Zucchini
    0.75 cup, chopped Onions, raw
    1.5 cup Sharwood''s hot madras


Brown chicken, add vegetables, then add sauce. Let simmer. Serve with rice

Serving Size: 1 cup

Number of Servings: 3.0

Recipe submitted by SparkPeople user KATIE_E1981.

TAGS:  Poultry |