Grilled herbed chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 6.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 330.9 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.0 g

View full nutritional breakdown of Grilled herbed chicken calories by ingredient
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Introduction

WW Points+ = 4 WW Points+ = 4
Number of Servings: 4

Ingredients

    2 tbsp Fresh Oregano (by SUNSHINE_AB)
    3 tsp Thyme, fresh
    1 tbsp Rosemary
    2 1tsp Olive Oil
    .5 tsp Salt
    16 oz Tyson boneless, skinless chicken breast

Directions

Combine the oregano, thyme, rosemary, oil and salt in a small bowl. Rub the herb mixture on both sides of each chicken breast quarter.
Heat a nonstick ridged pan over medium-high heat. Ass the chicken and cook until browned and cooked through, about 4 minutes on each side. Transfer the chicken to a cutting board; let stand 5 minutes before slicing on the diaganol.

Serving Size: Each, 1/4 Breast

Number of Servings: 4

Recipe submitted by SparkPeople user PEVERS96080.

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Member Ratings For This Recipe


  • Very Good
    Good, quick and easy - 8/27/18

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