Italian Chicken

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 99.8

Total Fat: 0.9 g
Cholesterol: 35.4 mg
Sodium: 91.8 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.4 g
Protein: 17.2 g

View full nutritional breakdown of Italian Chicken calories by ingredient

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Submitted by: INSTANTBLUE

Number of Servings: 8

Ingredients

4 large chicken breasts

1 package dry italian dressing mix

1/2 c milk

3/4c fat free cottage cheese

1T corn stach

Directions

Sprinkle italian dressing over top and bottom of breasts, and arrange in bottom of crock pot. Cook on low for 3-4 hours, then add remaining ingredients and cook until heated, thickened, and bubbling, about 1hr. Serve over rice or pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user INSTANTBLUE.