Vegetarian Broccoli Salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 12.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 99.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Vegetarian Broccoli Salad calories by ingredient


Introduction

Broccoli salad without bacon Broccoli salad without bacon
Number of Servings: 16

Ingredients

    6.0 cup, chopped Broccoli, cooked
    1.0 cup, grated Carrots, raw
    0.75 cup Cranberries, dried, sweetened (craisins)
    2.5 oz Pepitas, pumpkin seeds, 142 seeds
    1.0 cup Mayonnaise, regular (mayo)
    3.0 tbsp Apple Cider Vinegar, Bragg's Organic
    1.0 tsp Onion powder

Directions

Cook chopped broccoli until bright green and slightly soft, about 3 minutes in boiling water. Immediately blanch in ice water to prevent further cooking. In a large bowl, mix grated carrot, pepitas, and cranberries. In a small bowl, combine mayo, vinegar, and onion powder. Drain broccoli well, then add to large bowl. Pour in dressing and combine well. Chill in the refrigerator for about an hour before serving.

Serving Size: Makes 16 Half -Cup servings

Number of Servings: 16.0

Recipe submitted by SparkPeople user -MRSBISCUITS-.