Riced Cauliflower with Peas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 3.6 g
  • Cholesterol: 8.8 mg
  • Sodium: 216.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Riced Cauliflower with Peas calories by ingredient
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Easy, satisfying side dish Easy, satisfying side dish
Number of Servings: 4


    1 tbsp Kelapo ghee or butter
    0.5 cup, chopped Onions, raw
    0.25 cup, diced Celery, raw
    0.25 cup, chopped Green Peppers (bell peppers)
    1 clove Garlic, minced
    4 cup Green Giant Riced Veggies, Cauliflower (whole bag)
    0.5 cup Pictsweet Baby Green Peas
    0.25 cup, chopped Carrots, raw
    0.25 tsp Salt


Melt the ghee over medium heat. When it begins to bubble, add the chopped onions, celery, bell pepper, and garlic. Stir occasionally and cook until vegetables are tender.

Meanwhile, cook the carrots and peas. Drain and set aside. Cook the riced cauliflower in the microwave.

Add the cauliflower, peas, and carrots to the vegetable mixture. Stir. Add the salt and stir. Serve immediately or cover and remove from heat.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DBEAU57.

TAGS:  Side Items |

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