black berry jam toast

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 8.9 g
  • Cholesterol: 21.8 mg
  • Sodium: 176.9 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.4 g

View full nutritional breakdown of black berry jam toast calories by ingredient


Introduction

prepare: 5 mins prepare: 5 mins
Number of Servings: 1

Ingredients

    10 grams Butter, salted
    1 serving Black Berry Jam (Sugar free Smuckers) (by JENN-X)
    1 slice Bread, wheat (including toast)

Directions

toast and put butter and jam

Serving Size: 1 slide

Number of Servings: 1

Recipe submitted by SparkPeople user HUONGHOAIPHAN.

TAGS:  Snacks |