Turkey Puttanesca with Zoodles

Turkey Puttanesca with Zoodles
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.5
  • Total Fat: 14.4 g
  • Cholesterol: 82.6 mg
  • Sodium: 622.9 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 24.9 g

View full nutritional breakdown of Turkey Puttanesca with Zoodles calories by ingredient
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Introduction

Healthy version of this Italian classic! Healthy version of this Italian classic!
Number of Servings: 4

Ingredients

    16 oz Turkey, Ground turkey, 93% lean
    4 serving Black Olives - Sliced (2 Tbsp.)
    12 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)
    3.5 serving Diced Tomato - Kroger Plain (by DARCIE7609)
    4 cup, sliced Zucchini
    3 T minced garlic
    Italian seasoning
    Red Pepper Flakes
    black pepper
    1 serving EVVO Bertolli (1 T) (by STAR7LIGHT)
    3 anchovy Anchovy (anchovies)

Directions

spray skillet with cooking spray and brown turkey seasoned with Italian seasoning
add garlic and EVVO, stir and add drained tomatos, capers, and black olives. Cook for 3 minutes add anchovy and red pepper flakes and black pepper to taste.
Add Zucchini cut into Zoodles

Serving Size: approx 2 cup servings for 4

Number of Servings: 4

Recipe submitted by SparkPeople user SKYEYES70.

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